Are you Prepared for practice?
Every hockey player must be fully prepared for practice before they glide out onto the ice. Here are a few tid bits to help you with your preparation.
✓ Remember ... The MOST important thing is to have fun playing this great sport!
☞ "Fuel UP" ... Eat something nutritious well before you hit the ice!
☞ Pack your gear bag (Click the "How to Pack Your Gear Bag" for more info)
☞ Commit yourself to practicing with full effort!
☞ Be on time & Warm up!
☞ Accept the challenges of every drill and improve your skills!
Are you Prepared for your game?
The preparation for your game is just like your practice prep.
A good rest or nap before you play will get your mind and body ready for every shift!